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HRT with bioidentical pellets hormone replacement for women and men using the EvexiPEL method, with the pellet placed just under the skin and re-inserted every three to four months

Theyre also a good source of potassium, which can be helpful if nausea has affected your appetite

Puffiness and fluid retention can also be indicative of lymphatic drainage stagnation from an overburdened detoxification system, and/or from excessive intake of sodium (from salt) or even from excessive carbohydrate intake which, via cellular osmosis, can promote fluid retention and puffiness, Volpe adds

L-carnitine + a thermogenic fat burner like Actifminceur can potentiate fat burning, but be careful with cumulative doses of stimulants (caffeine in particular)