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Stick to research-supported dosing ranges and be consistent with your intake to see optimal results

Its built on ingredients that bring real digestive benefits: Lentils , which offer both soluble and insoluble fiber Carrots and celery , which provide prebiotic fibers that support gut health Leafy greens , which add bulk and essential minerals Warm broth , which helps your body absorb the fiber and soothes your system at the end of the day This isnt just a healthy soupits a practical solution

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Contents Foods that contain a lot of carnitine Foods of animal origin rich in carnitine Meat (especially muscles and viscera) Fish and shellfish Milk and dairy products