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Adopt a balanced, nutrient-rich diet that includes plenty of fruits, vegetables, lean proteins, and whole grains

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Brand-name medication costs Brand-name tirzepatide (Zepbound for weight loss, Mounjaro for diabetes) carries a higher list price than brand-name semaglutide (Wegovy for weight loss, Ozempic for diabetes)

Furthermore, implementing lifestyle changes such as regular physical activity and consistent meal timingsupports weight management and mitigates side effects similar to bloating

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