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Frequently Asked Questions It's used to correct B vitamin deficiencies, treat anemia, improve nerve health, and increase energyespecially when oral supplements aren't effective
In the western world, however, solid food diets consist largely of processed and genetically modified foods, that despite helping meet the demands of a growing population, often possess ingredients that may have consequences for human health
Journal of Clinical Endocrinology & Metabolism, 91(12), 47924797
In addition, B complex can provide health benefits like: May improve brain function The B vitamins play a role in keeping your brain healthy
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