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To view or add a comment, sign in NEW RESEARCH: Oatmeal's Surprising Power Against Cholesterol A groundbreaking clinical trial published in Nature Communications reveals that just 48 hours of an oat-based diet can significantly reduce harmful LDL cholesterol by 10% in people with metabolic syndrome

Based on available clinical data through 48 weeks, appetite suppression does not appear to diminish over time

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Conclusions In conclusion, vitamin B12 plays a vital role in human health

Sodium alone won't solve the problem