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9 Getting a B12 Shot Earlier in the Day Will Decrease the Chance of Insomnia B12 shots do not contain any stimulants , but depending on how sensitive you are, getting the shot in the evening may lead to vivid dreams or insomnia

doi: 10.1016/j.autneu.2011.07.004 81 SnyderEMBeckKCDietzNMEisenachJHJoynerMJTurnerSTet al

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Ask a close friend, companion, spouse, or relative to learn how to administer vitamin B12 shots, or at least hold a mirror for you while you give yourself the injection, and rub out the pain afterwards to prevent bruising and other painful side effects