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Pre & Post-Event Routine: Enjoy one stick before drinking to prepare, and one stick after social gatherings or late nights to support hydration, balance, and a more comfortable morning

Sterile Practices for Injections: If injectable forms are used, strict adherence to sterile practices (e.g., using new sterile needles for each injection, cleaning vial tops and injection sites with alcohol, rotating injection sites) is crucial to minimize the risk of localized infections and tissue irritation

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Instead of entering the new year feeling depleted, inflamed, and exhausted, McCall offers practical tools to help you stay vibrant, grounded, and well all season long