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10 Delicious High-Protein GLP-1 Friendly Overnight Oats Recipes Recipe 1: Classic Vanilla Protein Overnight Oats Nutrition: 320 calories | 28g protein | 38g carbs | 6g fat | 8g fiber Ingredients: 1/2 cup rolled oats 1 scoop vanilla protein powder 1/2 cup non-fat Greek yogurt 1/2 cup unsweetened almond milk 1 tablespoon chia seeds 1/2 teaspoon vanilla extract Instructions: Combine all ingredients in a mason jar

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Considering all treatment options

If veggies are hit or miss for you, make sure your multivitamin includes folate, magnesium, and zinc

These findings indicate that chronic inflammation originating from the gut can influence brain pathology and cognitive outcomes