showed that supplementation with Bifidobacterium longum NCC3001 (BL) at a dose of 1 10 10 CFU/day for 4 weeks improves depression-like symptoms (reduced BDI-II score by 3.2 points) and quality of life (increased IBS-QoL score by 15%) in IBS patients with comorbid depressive symptoms ( Summary of core mechanisms: dietary fiber increased abundance of gut microbiota ( Bifidobacterium / Lactobacillus ) enhanced SCFA production mood regulation via the gut-brain axis alleviation of depressive symptoms (Figure 2)
My favorite formulation for the L-carnitine is in combination with other mitochondrial enhancing super nutrients such as N-Acetyl Cysteine, Alpha Lipoic Acid, and Coenzyme Q10.
The evidence-based Taibah mechanism (Taibah theory, Figure 2) strongly supports this expert opinion that Al-hijamah excretes all the diseases-causing substances 16,18,31,33,3640 related to viral hepatitis that may include viral particles
(85 g) provides 156% of the DV (22,26)
It also provides built-in defense against daily UV damage and sparks natural collagen creation
