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I am trained in a variety of therapeutic approaches, including Animal Assisted Therapy, Trauma-Focused Equine Assisted Psychotherapy, Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Parent-Child Interaction Therapy (PCIT), and Trauma-Informed Counseling

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The most common include mild nausea (reported by approximately 40% of users), reduced appetite to the point of occasional food aversion, slight fatigue as your body adjusts to lower caloric intake, and occasional digestive changes including softer stools or mild constipation

Apply from lightest to heaviest: serums first, then creams

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