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Especially when we age, and require higher dosage of Vitamin B12, an additional boost in the form of injections can be considered

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For best pulse magnitude: Inject on an empty stomach (fasted, or at minimum 2 hours after a meal) Pre-bed dosing naturally aligns with lower glucose and the body's own nocturnal GH surge Morning dosing: allow 3060 minutes before eating Cycle Length Most research protocols run 816 weeks , followed by a break of equal length