The practical consequence is clear regardless of the mechanistic explanation: robust GH secretion without the hormonal background noise that complicates interpretation
doi: 10.3389/fendo.2024.1503905 Received 29 September 2024 Accepted 09 December 2024 Published 09 January 2025 Volume 15 - 2024 Edited by Weibin Bai, Jinan University, China Reviewed by Zia Ur Rehman, University of Agriculture, Pakistan Kamil Gill, Pomeranian Medical University, Poland Updates Copyright 2025 Saleh, Sallam, Elsuity, Dutta, Sengupta and Nasr
Understanding these distinctions helps explain why researchers choose one over the other
Muscle and Connective Tissue Repair The increase in GH/IGF-1 promotes muscle regeneration, improves tendon and ligament healing, and supports cartilage health
Sleep improvements are usually felt within the first few weeks