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The nutrition and lifestyle skills described above are especially important if the person plans to stop using the GLP-1

Prioritise high-protein foods Foods such as eggs, fish, poultry, and plant-based proteins are known to stimulate GLP-1 secretion

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Compounded options (not FDA-approved): Compounded Semaglutide - injectable, once weekly Compounded Tirzepatide - injectable, once weekly Compounded Oral Semaglutide - once-daily dissolving tablet Compounded Oral Tirzepatide - once-daily dissolving tablet Brand-name options (FDA-approved for their indicated uses): Ozempic - brand-name semaglutide