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For those without a B12 deficiency, shots are unlikely to provide additional health benefits

Step 5: Label and store Write on the vial or attach a label with three pieces of information: the date of reconstitution, the concentration (10 mg/mL), and the total remaining content (30 mg)

Vegans and vegetarians could be even more prone to a deficiency, as most of the significant sources of vitamin B12 come from animal food products

It is used to treat or prevent vitamin B12 deficiency caused by conditions such as pernicious anemia, low dietary intake, certain gastrointestinal disorders, or surgeries that reduce absorption