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Nov 2013;123(11):2813-6

Reduced chronic fatigue: directly addresses the mitochondrial component of energy-related fatigue Improved physical stamina: more ATP available to muscle tissue for sustained exertion Better mental energy: the brains high energy demands are better met by optimized mitochondrial function Faster recovery from exertion: cellular energy recovery after physical or cognitive demands improves Exercise Recovery & Athletic Performance Skeletal muscle is the most mitochondria-dense tissue in the body by volume

But is it really worth that much hype

Bottom Line: Which Is Better

Though the best form of probiotics is still up for debate, a small study showed significant reductions in general ill feelings and indigestion with a soil-based (SBO) probiotic