This phenomenon is often called a sugar crash. While its not dangerous for most people, it explains why a big bowl of pasta might leave you ready for a nap, while a balanced meal with protein, fiber, and healthy fats may not
Animal experiments confirmed that dural injection of bone marrow mesenchymal stem cell-derived exosomes miR-367-3p significantly reduced the expression of EZH2 in spinal cord tissues of EAE mice, increased the expression of SLC7A11, GPX4, GSH, and SOD, decreased the levels of Fe 2+ and MDA, inhibited spinal cord iron deposition, ferroptosis, and inflammation, and alleviated spinal cord injury ( 2+ and MDA levels, while reducing GSH, NRF2, and GPX4 expression, as well as iron reactive element binding protein 2 (IREB2) in optic nerve tissue
Zou MH, Ullrich V
ginseng Res
While both NAC and Glutathione are essential for health, Glutathiones comprehensive antioxidant and detoxifying properties make it a true powerhouse for overall well-being and longevity