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Sudden fiber increases can worsen bloating, so advance slowly

This can look like: Feeling hungry sooner after meals Cravings appear more often, especially in the evening Food noise feels louder than before This shift is expected as your body returns to controlling appetite without the extra support from the injection

Foods to Avoid on Mounjaro Certain foods can worsen side effects and slow progress

After the initial four weeks, the dose increases to 5 mg weekly