They simply make the food you can tolerate work a little harder
This looks like: Supporting hormones, sleep, and stress proactively Treating the nervous system as a foundation for health Designing work and life around the bodynot against it Vitality isnt a luxury
The more responsible approach is to address the systems that actually shape brain aging: metabolic health, cardiovascular risk, sleep, movement, body composition, inflammation, sensory health, hormones, nutrition, and long-term function
As always, please reach out if you have questions
Alzheimer's disease (AD) AD is characterized by a progressive, irreversible, degeneration of cells, predominantly occurring in the medial temporal lobe and neocortical regions of the brain