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Instead, by supporting GI tract integrity, it may help reduce one of the upstream drivers of autoimmune activation

The medication may also affect the thyroid in some cases

Taking biotin with food can improve absorption by up to 25% compared to taking it on an empty stomach

There's also a longevity angle most overlook

Notably, previous studies have confirmed that the aforementioned gut bacteria regulated by dietary fiber (e.g., Bifidobacterium, Lactobacillus, Faecalibacterium ) are closely associated with depression ( 5.3 Potential mechanisms of dietary fiber affecting depression (1) Mood regulation mediated by SCFAs produced via gut microbiota fermentation Dietary fiber cannot be digested and absorbed by the human body but can be partially or fully fermented by gut microbiota (122)