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Huberman's personal experience with L-Tyrosine is that it works great to help focus, but after a while the professor crashes (he is productive and elated and suddenly the mood disappears, he doesn't want to do anything)

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Its primary function is transporting long-chain fatty acids into the mitochondria, often referred to as the cell's "powerhouse." Once inside, these fats are oxidized and converted into usable energy

neither carries a regulatory determination of efficacy or safety for human therapeutic use

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