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Within just a few hours of your first session, you might notice increased energy levels and an overall sense of feeling more balanced and refreshed

The study aimed to compare the differences in the absorption rate and extent of the two formulations in the body of healthy subjects

doi: 10.1186/s12969-023-00908-6

L-theanine is found in green tea (Camellia sinensis) and has been shown to support the production of alpha-wave activity in the brain.* 200 mg of Zen supports a calm, adaptive stress response, emotional balance, and non-sedating relaxation.* Two capsules provide 200 mg of L-theanine and 550 mg of GABA

Whether youre a complete beginner or looking to stock up for consistent results, understanding the key differences is essential