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Poor Diet A diet high in processed foods, sugars, and unhealthy fat s can reduce the body's ability to synthesize glutathione, leading to increased oxidative stress

Chronic stress and adrenal imbalances can disrupt thyroid hormones, leading to symptoms like low energy and metabolic issues

Its significance is rooted in its endogenous nature

Lets clarify: Avoiding dairy is not necessary unless you are lactose intolerant

The Priority Setting Partnership for Infertility has identified investigating the usefulness of nutraceuticals in improving reproductive potential as a key research priority, emphasizing the need for well-conducted studies into diet and nutraceuticals to explore their role in managing infertility