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As you lose weight, particularly if youre losing it quickly, you release inflammatory compounds stored in adipose tissue

Nat Genet 21:9194 Cheah IK, Feng L, Tang RMY, Lim KHC, Halliwell B (2016) Ergothioneine levels in an elderly population decrease with age and incidence of cognitive decline

When you lose weight through GLP-1 therapy, your joints experience immediate mechanical reliefand research shows that even 5-10% weight reduction can meaningfully reduce arthritis pain and improve mobility

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