glp 1 inhibitors brand names Thinking about Ozempic or other GLP-1 medications? Read this first. GLP-1 medicines like Ozempic, Wegovy, Mounjaro, Saxenda, and Trulicity can help with blood sugar control and weight loss, but they also come Can one drug do it

Dietary fibre, particularly soluble fibre, appears to enhance GLP-1 production by promoting the formation of short-chain fatty acids through bacterial fermentation in the colon, which may then stimulate L-cells

doi: 10.1016/j.semcancer.2017.10.007 41 ElbereI.KalninaI.SilamikelisI.KonradeI.ZaharenkoL.SekaceK.et al

But remember, just because it's normal in blood doesn't mean that's not what's happening in the liver

Iron is another concern, especially for menstruating women

So many diets create an all-or-nothing mentality, leaving you feeling deprived or starved, which isnt sustainable and leads to frustration, binging and crashing