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Rather than providing a restrictive list of good and bad foods, flexible dieting allows you to make room for treats and indulgences, as long as they fit within your daily macro targets

Limit high-purine foods like red meat, organ meats, and certain seafood, as these elevate uric acid when combined with GLP-1 medication's metabolic effects

To minimize the risk of any side effects, its recommended to perform a patch test before using Copper Peptide Serum on your entire face and follow the instructions for use carefully

Apply ice for 15 minutes every 2-3 hours, always protecting your skin with a cloth barrier

For vegetables like spinach or asparagus, light steaming is better than boiling or high-heat roasting if your goal is to preserve the antioxidant content