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When it returns, it can be confusing

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From research to practice At Caron, patients now receive GLP-1 medications, administered either once daily or once weekly, alongside established therapies such as cognitive-behavioral therapy and traditional 12-step programs

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The three most important interventions are adequate protein intake (1.2 to 1.6 grams per kilogram of body weight), consistent resistance training (two to four sessions per week with progressive overload) and creatine supplementation (three to five grams daily)