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Author: Francesc Miralles
HER ONLY CRIME WAS TO BE AN INDEPENDENT WOMAN
dedication
Whether he's discussing courtship rituals or pop culture
and master the tiny behaviors that lead to remarkable results
The Anxiety Toolkit Literature Author: Francesc MirallesDo you overthink before taking action? Make negative predictions? Worry about the worst case scenario? Take negative feedback hard? Are you self critical? Does anything less than perfect feel like failure? If these resonate with you, you're likely experiencing some degree of anxietyand you're not alone. The good news: While eliminating anxiety isn't possible or useful (anxiety can be helpful!), you can learn to manage symptoms like excessive
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