Pineapple peeled groats black seeds

black seeds

They are comprised of nearly 90 percent water and also contain vitamins A

The history of their origins and passion that is put into their transformation gives us this culinary jewel  combining aromatic garlic with the highest quality of olive oil imaginable

reduce the heat and fry over low heat with the lid closed until the center is cooked through

Bake at 180 degrees Celsius (350 degrees Fahrenheit) for 25 minutes

Pineapple peeled groats black seedsThe pineapple peel is rich in essential nutrients, including calcium, potassium, vitamin C, carbohydrates, dietary fiber, and water, making it beneficial for the digestive system, weight management, and overall balanced nutrition