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It includes a Mini Cork Ball for targeted relief
with simple
Across three guided sessions each week you will work reduce tension
reduced tension
specialised programs for an active lifestyle
Hammer Toe Program Bunions It includes a Mini CorkHammer or Claw Toes are deviations in the shape of the toes (away from straight) that is commonly associated with reduced function. Build healthy foot habits with this 8 week program designed to help you release tension in the feet (including toes) and improve foot function. With three guided sessions each week, you will progress with strength, mobility, balance, activation and a reduction in foot and lower limb tension.
