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[18] Cigarette smoke paralyzes the hair in your nose and lungs

Smoking and using NRT at the same time increases the total amount of nicotine taken into the body and could make NRT less effective

Une tude rcente de lInstitut Pasteur permet de bien visualiser ce potentiel de rduction des mfaits

6 small meals each day) Eat slowly to allow time to digest Stay upright while eating after meals Avoid the consumption of food or drink in the 2 hours before bedtime Avoid the consumption of alcohol Some trigger foods cause irritation and increase the production of acid in the stomach, thus increasing the risk of heartburn symptoms

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