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Try some different foods and drink Have you heard that having a warm cup of milk before bed helps you sleep

Infants and young children exposed to secondhand smoke are at a higher risk for: Sudden Infant Death Syndrome (SIDS) Acute respiratory infections, such as bronchitis and pneumonia More frequent and severe asthma attacks Ear infections (otitis media) Reduced lung function and impaired lung development Pregnant women exposed to ETS are also at increased risk of having low birth weight babies and other pregnancy complications, highlighting the widespread impact of this environmental pollutant

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These products are not legal or regulated in European countries and most of their users are in Asia and the Middle East

Dehydration can cause fatigue and feelings of tiredness