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A pack of cigarettes left in a damp environment, exposed to extreme temperatures, or for an extended period of time, can lead to a loss of flavor and potency

Metals such as cadmium, lead, and chromium further exacerbate the toxicity

It can also cause discoloration of the nails, causing them to become yellowed or brown

As mentioned earlier, within 20 minutes of quitting smoking, your body begins to experience positive changes: Heart rate decreases Blood pressure drops Circulation improves What Stage of Quitting Smoking Is the Hardest

Smoking rates and figures Information about the smoking rates in Aotearoa and how they are changing