These conditions include: Atherosclerosis (hardening of the arteries) and coronary heart disease Congenital (present at birth) heart defect Diabetes Heart attack, heart failure or heart valve disease Heart surgery High blood pressure Obesity Sleep apnea Substance use disorder (addiction), including smoking cigarettes Thyroid disease Arrhythmia prevention Actions that can help lower your chances of developing an arrhythmia include: Cutting back on caffeine and alcohol Managing conditions like high blood pressure, diabetes and sleep apnea Maintaining a healthy weight through physical activity and a heart-healthy diet Seeking help to quit smoking or using other drugs Heart services Personalized heart care from experts you trust Get the MyAtriumHealth app Get test results, message your provider & more.

When home itself becomes a health risk One of the most dangerous myths around smoking is the belief that smoking near a window or on a balcony protects children.Doctors say it does not.Dr Kapil Goyal, Consultant Medical Oncology at Rajiv Gandhi Cancer Institute and Research Centre, New Delhi, points out that toxic particles from cigarettes do not disappear quickly.While many people who smoke tend to smoke away from their children, smoke when their kids are not around, or maybe even use the balcony
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I took a firm pipe-cleaner and pushed it through the mouthpiece