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ET Day2: Tue, Oct 24 8:30 a.m

Staying hydrated is important for your overall well-being, especially while exploring outdoor activities or engaging in social events

The proper packing of tobacco also helps reduce the risk of tongue bite, which is an irritation or burning sensation on the tongue caused by smoking too hot

Furthermore, occupational therapists will also assess and evaluate environmental factors such as the home environment to assess safety and/or ergonomic components for the home

(And please, dont consider vaping as an alternative!) There are many support systems in your community or through your physician that are ready to help you stop smoking