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I dont smoke either anymore thankfully, but I can say from experience that yes I was addicted to cigarettes, and Shisha helped me to quit

[101] In contrast, a previous educational intervention by the National Cancer Institute did not alter the prevalence of smoking at the end of the study, although it improved knowledge about passive smoking, suggesting that effectiveness depends on the design, implementation, and target audience of the preventive action

Smoking tobacco is very dangerous to human health

These gastrointestinal side effects are most pronounced during dose escalation and typically improve over time