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So by all means if youre smoking 40-a-day and e-cigarettes help you stop this habit, then I, as a healthcare professional, think that is a good thing

This is what happens to your lungs when you choose to smoke (per the CDC): Every cigarette you smoke damages your breathingThey attack the inner tissue on the way to your lungsOver time, smoking damages and destroys [the cilia in your lungs]The poisons in tobacco smoke inflame the delicate lining of your lungs

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95% CI: 0.890.95, p=0.000) (Table 1)