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"I feel like I am now getting into this groove in my career where I'm knowing what I can take, what I give, and what I will not accept anymore," she told Harper's Bazaar in an interview for our September 2022 issue

Steps to protect your hearing include: Avoiding tobacco and nicotine products entirely Getting regular hearing screenings, especially if you have a history of smoking Wearing ear protection in noisy environments like at Music Box Maintaining a healthy diet and managing blood pressure Limiting exposure to loud music or workplace noise If youre concerned about changes in your hearing, speak with a hearing specialist to get the support and resources you need

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Herbal teas like peppermint, thyme, and licorice root provide additional respiratory cleansing benefits