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JENNI MURRAY: As a lifelong nicotine addict, I'm enraged to see influential celebrities like Kate Moss, Phoebe Waller-Bridge and Stella McCartney puffing away See more Daily Mail on Google - save us as a Preferred Source I surprised myself at how cross I felt to see that photo of kate moss grinning with a half-smoked cigarette on its way to her mouth

Also, the improved levels of oxygen in the body means that ex-smokers can concentrate better and have increased mental wellbeing

The only way to reset these habit responses is to build new responses to replace the urge to smoke

After successfully losing over 20 pounds on the coffee and cigarette diet in a couple of weeks, my dad headed to Mr