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(ii) Concept: Smoking cessation interventions provided by nurses for patients, including behavioral, educational, and supportive interventions
Set a Clear Quit Date: Choose a date to quit smoking
A 2017 study by the Journal of the American Heart Association suggested that just one puff of a nicotine e-cigarette increased adrenaline levels and could cause heart damage
If you will still be unsure in the future, you may also watch videos online to give you a demonstration on how to refill your vape pen or visit your local store to let them show you how it works
This creates a need for harm-reduction tools that support a cleaner smoking experience without requiring total abstinence
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