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On the other hand, people who have made the switch to e-cigs have claimed that their smokers cough was reduced, their sense of smell and taste sharpened, and their sleep improved

Within 20 Minutes Heart rate starts returning to normal Blood pressure begins to stabilize Within 24 Hours Carbon monoxide levels drop Oxygen levels improve Within a Few Weeks Blood circulation improves Lung function starts increasing Breathing becomes easier Within One Year Risk of heart disease drops by nearly 50% How Quitting Smoking Improves Heart Health 1

The commission found that the number of regular consumers of e-cigarettes in the EU doubled between 2013 and 2017, from approximately 6 million to more than 12 million

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