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"Why would you want to introduce smoke into something that gives you life and helps you thrive." While some people might be looking to trade their cigarettes for vapes, they may be a good alternative for smokers, but they too can cause problems in the long run.

As of right now, Detroit, Chicago and Minneapolis have the second, third and fourth worst air qualities of major cities in the world, according to the World Air Quality Index

Helping more people quit could save hundreds of thousands of lives, and spare even more from cancer, breathing problems, heart disease, preterm labor, diabetes and other ailments, according to the CDC

Some data suggest that this interval is not enough to counteract the adverse effects of these products particularly in long-term and heavy smokers

The most effective step is to reduce or temporarily stop smoking, allowing inflamed tissues time to recover