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The more nicotine replacement people use, the higher the success rate. Patches and gum come in various dosages of nicotine, and heavier smokers are typically advised to reach for the higher concentration

See also [edit] References [edit] "Use of smokeless tobacco and risk of cardiovascular disease: A systematic review and meta-analysis" (PDF)

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But what is clear is that the idea of 'social smoking' - having the occasional cigarette when you're out with a certain group of people, or when you're having a drink - is often used by people as a way of justifying their occasional habit