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If you come up positive, no worries - you can even check your levels to see how close you are to passing next time, so you can estimate how much longer you need to wait

Remember, particularly minty or more acidic flavors can sometimes feel stronger than the label suggests

Health signals: Watch for signs of over-vaping, such as headaches, dizziness, or nausea, and adjust your high-nicotine vaping to prevent any issues

If youve been told to fast, heres what you need to know: Typical fasting period: 8-12 hours (your clinic will confirm) What Counts as Fasting: No food No drinks except plain water No chewing gum (even sugar-free) No smoking No alcohol (avoid for 24 hours) What You CAN Do: Drink plain water staying hydrated actually helps Take your usual prescription medications (unless told otherwise) Get a good nights sleep Timing Tip If your test is at 9am, stop eating by 9pm the night before