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This makes it a cost-effective and less harmful alternative to smoking

If youre struggling to quit, speak to a healthcare professional who can provide evidence-based support tailored to your situation

Muscle relaxation - Nicotine intervenes with the muscle relaxation of the esophagus, which leads to gastric efflux Esophageal lining - Nicotine damages the mucus membranes which protect the esophageal lining, which triggers the gastric efflux 2

While they provide therapeutic benefits, certain terpenessuch as limonene, pinene, and myrcenecan be harsh on the throat when vaporized at high concentrations

The fact that you tend to see teenagers doing this in groups, not out in the cold vaping alone, suggests that e-cigarettes are not addictive. But there is a growing body of research showing that e-cigarettes do serve as a gateway to traditional tobacco products