If hay were burned instead of tobacco, it would also produce a type of tar
Set Yourself Up For Success With Grinds Chewing Tobacco Alternatives But, with these NRTs like nicotine gum, you are swapping out one addiction to nicotine for another

For example, the Volksgesundheit (People's Health) and Gesundheitspflicht (Duty to be Healthy) policies were enforced in parallel with the active distribution of cigarettes to people whom the Nazis saw as "deserving" groups (e } : CS1 maint: deprecated archival service (link) "Liquid chromatography/electrospray ionization tandem mass spectrometry assay for determination of nicotine and metabolites, caffeine and arecoline in breast milk" (PDF), Rapid Communications in Mass Spectrometry , 21 (16): 26932703, Bibcode:2007RCMS...21.2693P, doi:10.1002/rcm.3137, PMID 17640086, S2CID 25780574, archived from the original (PDF) on 4 March 2016, retrieved 15 November 2008 Pediatrics , 120 (3): 497502, doi:10.1542/peds.2007-0488, PMC 2277470, PMID 17766521 "Use of nicotine patches in breast-feeding mothers: transfer of nicotine and cotinine into human milk", Clinical Pharmacology & Therapeutics , 74 (6): 516524, doi:10.1016/j.clpt.2003.08.003, PMID 14663454, S2CID 43473398, retrieved 17 November 2008 Journal of Dermatological Science

No matter what method you use for trying to quit smoking, it's helpful to have additional support
Displacing high-risk nicotine use with lower-risk nicotine use can reduce smoking-related disease and death