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But now, over 50 per cent of my patients are non-smokers but have lungs resembling that of a smoker who smokes 7-8 cigarettes a day, said LCF founder and trustee Dr Arvind Kumar

When going through Customs and Security Checks, be prepared to declare your cigarettes if necessary

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In US only 2% I hope you follow the tips above

If you have ever wondered, Why is smoking so hard to quit? The answer lies in the science behind how nicotine rewires the brain and creates powerful cravings