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A role for synaptic plasticity in the adolescent development of executive function
Listed below is a general guideline that the vaping community follows: Smokers who want to quit nicotine completely (Not for first time vapers switching from cigarettes) : 0 mg Light smoker (Less than half a pack): 3 mg Moderate Smoker (Half a pack): 6 mg Heavy Smoker (Full pack): 12 mg Remember, these are broad guidelines and choosing the right nicotine strength will vary from person to person
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