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They might provoke thought though not make a complete difference (Female, 16 years)
Hydration: Stay well-hydrated by drinking an adequate amount of water throughout the day to maintain mucous membrane hydration in the throat
Dimensions: 3867 x 2900 px | 32.7 x 24.6 cm | 12.9 x 9.7 inches | 300dpi Date taken: 15 June 2019 Location: Mid North Coast, NSW
One cigarette a day 'increases heart disease and stroke risk' Published Smokers need to quit cigarettes rather than cut back on them to significantly lower their risk of heart disease and stroke, a large BMJ study suggests
.-= Karen Bs last blog ..Handmade Elevated =-
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![What Happens When You Quit Smoking [Infographic]](https://personalexcellence.co/files/infographic-stop-smoking.gif)
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