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Its not clear exactly how smoking leads to hair damage, but some possible mechanisms include: Oxidative stress Smoking may cause changes in your body that lead to inflammation and an increase in harmful free radicals that damage DNA, a phenomenon known as oxidative stress

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Birth control aside, however, it's important to understand the risks of smoking cigarettes in general

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How to quit smoking without gaining weight Peer reviewed by Dr Sarah JarvisLast updated by Abi MillarLast updated 2 Jan 2019 DownloadDownload Share Language Discussion Audio Version Add to preferred sources on Google It's a common perception that stopping smoking leads to weight gain