tobacco quitting resources Smoking Cessation: Help To Quit Smoking Help Quitting Tobacco - San

In fact, the health benefits of quitting smoking can be immediate 1,2 : Time elapsed from quitting Here are reasons why you should seriously consider quitting smoking 3 : Getting started Thinking of stopping smoking after realizing the many benefits of quitting

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The 5As model and group behavioral therapy are evidence-based interventions for therapeutic education and behavioral support recommended in the guidelines, while nicotine replacement therapies, varenicline, and bupropion are the most effective medications 2,3

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doi:10.3238/arztebl.2009.0549